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Jul 6, 20223 minLaughter is the best medicineWhen was the last time you experienced a deep belly-laugh? Research shows children laugh about 400 times a day, but adults on average...
Mar 15, 20223 min7 Health Benefits of Being in NatureWalking in nature when sad or stressed is amazing therapy for the soul. There is just something about being out in nature that is...
Nov 1, 20214 minSantoshaMy friend died the other day. We weren’t terribly close, but we became friends after working together as nurse’s aides one summer when I...